The Blog of Joseph H. Lohner, DDS, MS, PA

President’s Day Fun Facts!

2012-02-23T10:59:00.001-08:00

Monday was Presidents’ Day, a day known for celebrating of both George Washington’s and Abraham Lincoln’s combined Birthdays. Presidents’ Day was created in 1971, when President Richard Nixon combined the birthdays of two of our most well-known presidents into one single federal holiday. Presidents' Day also marks a hard-earned day off from work and school for a lot of our patients.

Here are a few fun facts about our nation’s presidents:

*Abraham Lincoln, our 16th president, carried letters, bills and notes in his tall stovepipe hat.

*George Washington is the first president to be featured on a postage stamp.

*Ronald Reagan, our 40th president, broke the so-called "20-year curse," in which every president elected in a year ending in zero died in office.

*Abraham Lincoln was the tallest of the U.S. presidents, measuring 6’ 4” tall.

*Virginia is the birthplace of more United States presidents than any other state, followed by Ohio and Massachusetts.

*Harry S. Truman was the first president to have his Inauguration and speeches televised.

Making Braces Fit into Your Life

2012-02-17T09:55:00.000-08:00

When you get braces at Skyland Smiles. there are a few things you’ll have to adjust to get optimal results in the shortest amount of time. If you have any questions about the “do’s and don’ts” of living with braces, feel free to ask Dr. Lohner or any member of our staff during your next adjustment!
Eating
When you have braces, there are a few types of food that can damage your brackets and bend your wires, leading to more appointments and longer treatment times. By simply avoiding sticky, chewy, crunchy, and hard foods, as well as foods that require biting into like corn on the cob, your orthodontic experience will be much easier.
Cleaning
You’ll never believe the amount of food that can get stuck between your braces when you eat. In addition to causing bad breath and tooth decay, it looks pretty gross, too. It’s so important to brush your teeth after every meal and floss every day, and even though it’s kind of a hassle, it’ll all be worth it in the end.
Sports
Protecting your smile if you play sports is essential when you have braces. Mouthguards help protect your teeth and gums from injury. Dr. Lohner can create a custom mouthguard just for you if you plan on participating in any kind of contact sport!

Ask Dr. Lohner: How long does orthodontic treatment take?

2012-02-10T11:03:00.000-08:00

Your smile is totally unique, so the time you’ll need to spend undergoing orthodontic treatment will also be unique. Generally, orthodontic treatment will take about two years, and this is for good reason. During this time, your teeth will slowly move into their desired positions, leaving you with a great smile with as little discomfort as possible. Rushing treatment can result in a less than perfect smile with a greater chance of tooth movement after your treatment is complete. At Skyland Smiles, we don’t want to waste your time with treatment that won’t retain your smile for the rest of your life.

Of course, treatment time will vary depending on your specific situation. Very minor tooth movement may only take a few months to correct, while serious malocclusion (poor bite) may need more than two years to correct. Only Dr. Lohner will be able to accurately estimate the time your treatment will take. But trust us—it’ll all be worth it in the end!

Has your child or teen visited Skyland Smiles for an orthodontic consultation? If not, please give us a call and let us help him or her begin the journey to a gorgeous smile!

February is National Children’s Dental Health Month

2012-02-02T16:19:00.000-08:00

Each February for the past 62 years, the American Dental Association (ADA) has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces. New options for braces such as Invisalign Teen, which is removable, make it easier for kids to maintain good oral health during orthodontic treatment.

If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Dr. Lohner is available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited us lately? Give us a call and schedule an appointment!

The benefits of a beautiful smile

2012-01-26T13:45:00.000-08:00

Dr. Lohner and our team know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Skyland Smiles. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation.

Do we have your current contact info?

2012-01-20T15:39:00.000-08:00

As you probably know, you can always connect with Dr. Joseph Lohner and our team on our Facebook page, but we also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you. Thank you!
- The team at Skyland Smiles

Dr. Joseph Lohner , reminding you to protect your mouth this winter

2012-01-12T13:33:00.000-08:00

With winter sports under way for a lot of our patients, Dr. Joseph Lohner thought it would be a good time to remind our young athletes wearing braces to take care of both their mouth and appliances while participating in contact sports (and non-contact sports) this winter.

More than half of the seven million sports and recreation-related injuries that occur each year are sustained by youth between ages 5 and 24. Sixty-seven percent of parents say their child does not wear a mouth guard, yet, 70 percent say their biggest fear when their child plays is that they will get hurt. Despite the risks, many kids are still not wearing mouth guards and facial protection during games and practices.

Many people think a mouth guard is effective just to protect your teeth. But research has shown mouth guards can also reduce lower jaw impact that causes concussions and other dental injuries. Our staff at Skyland Smiles encourage you to head over to the American Association of Orthodontists’ website for a quick primer on the importance of mouth guards and facial protection.

We hope this helps you remember to always wear a mouth guard and other forms of protective gear when participating in fall sports! We encourage you to give us a call if you have any questions or ask us on Facebook!

Have you had a check-up lately?

2012-01-05T09:53:00.000-08:00

Even if you brush and floss daily, as well as maintain your braces and visit our office during your orthodontic treatment it is still important to visit your local dentist every 6 months, or as recommended.

Why?

• Your dentist can detect and treat tooth and gum problems that you may have never felt or noticed.
• Even thorough daily oral care may not be enough to prevent cavities and oral decay.
• Frequent visits can allow your dentist to treat a problem early to prevent future complications.
During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing.
If you have not visited a dentist in the past six months, please let us know! Dr. Joseph Lohner will be happy to provide a few great references here in the area!

-- Dr. Joseph Lohner& Team

Make 2012 the year to improve your oral health

2011-12-27T15:00:00.000-08:00

Many folks in consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2012? Our team recommends that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health. After all, we know your oral health is about more than just a beautiful smile.

Happy New Year!

-Your friends at Skyland Smiles

Skyland Smiles wishes you happy holidays

2011-12-21T12:55:00.000-08:00

In this season given to tidings of comfort and joy, and as our team at Skyland Smiles reflects on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2012? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

Inclement Weather at Skyland Smiles

2011-12-12T15:53:00.000-08:00

There could be some nasty weather headed for our area this winter, and if our office has to close for inclement weather reasons, we will make sure to let you know by posting on Facebook, sending you an Email, and even with a text message. If you haven’t yet signed up with Skyland Smiles to receive text message reminders, give us a call.

As always, we want you to feel safe, so if you’re not comfortable making the trip to our office, just let us know you won’t be coming in for your appointment.

Have a great week!

Our practice celebrates it's 20th Anniversary!

2011-12-09T06:57:00.000-08:00

Dr. Joseph Lohner and the entire team at Skyland Smiles is proud to celebrate the 20th anniversary of our practice this week! We look forward to starting the next 20 years on Monday.

Do we have your current contact info?

2011-12-05T17:01:00.000-08:00

Happy holidays from all of us at Skyland Smiles! As you probably know, you can always connect with Dr. Lohner and our team on our Facebook page, but we also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you. Thank you!

Braces 101 with Skyland Smiles!

2011-11-28T15:11:00.000-08:00

If you ever sustain damage to your braces and need to call Skyland Smiles, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

Happy Thanksgiving, from Skyland Smiles

2011-11-22T09:37:00.000-08:00

With the hustle and bustle of the holiday season knocking at our door, our entire team at Skyland Smiles wanted to stop for a moment and extend our best wishes to you, our patients, referring doctors and families, for a wonderful Thanksgiving.

As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.

We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

Are you wearing your mouth guard?

2011-11-16T10:48:00.000-08:00

With fall sports close to wrapping up and winter sports right around the corner, many patients here at the office of Joseph H. Lohner, DDS will once again pick up the ball, bring the cleats out of seasonal retirement and hit the fields for the return of sports action! During this time, however, Dr. Joseph Lohner and our team urge our young athletes to play it safe when out on the field. Here are a few ways to ensure your mouth’s safety this fall and winter, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as basketball, wrestling and hockey
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps! Dr. Joseph Lohner and team will tell you protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact our office or ask us on Facebook.

Stay safe!

Ask Dr. Lohner: “I got my braces. Now what?”

2011-11-09T11:34:00.000-08:00

We love when patients ask us that question! Now that you’re wearing braces, it’s just as important to maintain a good oral hygiene regimen as you did before before orthodontic treatment began.

Braces are known to trap food particles and make it difficult to brush or remove plaque, which is why Dr. Joseph Lohner and our team at Skyland Smiles recommend that you brush and floss after every meal. We also encourage you to use a proxabrush to help with the smaller areas where your toothbrush doesn’t reach. We encourage the use of fluoride rinse as well; ask us for a recommendation.

When your braces are initially placed, your teeth are likely to be very sensitive. You may experience discomfort for up to 3 or 5 days, which is why we encourage you to eat soft foods during that time. Remember, the less pressure you put on your teeth, the less discomfort you will have.

You may also be thinking, “Okay, so what can I eat?” We would encourage you to avoid eating sticky, hard, crunchy or chewy snacks that can stick to your teeth.

Dr. Lohner and team will tell you it’s crucial to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, please call our Vernon or Sparta office immediately to schedule an appointment for repair.

Lastly, in addition to visiting Skyland Smiles during your orthodontic treatment for adjustments, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months, or as recommended by your dentist.

Questions? Please let us know below or on our Facebook page. You may also give us a call!

Happy November! From Joseph H. Lohner, DDS, MS, PA

2011-11-02T13:47:00.000-07:00

Happy November, everybody! Believe it or not, we’re almost in full holiday mode! But before we at Joseph H. Lohner, DDS, MS, PA forget about the spooky month that was, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way or feel free to post them on our Facebook page!

We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

Lastly, have you been in for a dental checkup lately? It’s important that you see your general dentist, as well as visiting Dr. Joseph H. Lohner. If you have questions about your orthodontic treatment or just want some general information, give us a call or ask us during your next visit!

Halloween TIPS from the American Association of Orthodontists

2011-10-28T12:59:00.000-07:00

It’s almost that spooky time of year again and Vernon and Sparta orthodontist, Dr. Joseph H. Lohner, and our team thought we’d share some Halloween tips from our friends at the American Association of Orthodontists.

Trick-or-treating safety guidelines:

• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

To protect your braces, steer clear of the following Halloween treats, or recipes with these ingredients:

• All hard candies
• All chewy candies
• Caramel
• Nuts
• Licorice
• Taffy
• Jelly beans
• Hard pretzels
• Bubblegum
• Popcorn (including unpopped kernels)
• Ice

Of course, Halloween does not have to be completely treat-less. Braces-friendly Halloween treats can help you enjoy the “spook-ta-cular” holiday. For example, plain chocolate candy is okay, provided you remember to brush and floss afterwards. Bobbing for apples as well as caramel apples are not recommended. However, you can enjoy thinly sliced apples, dipped in yogurt or creamy chocolate sauce.

Dr. Joseph Lohner suggests looking for foods that are soft, such as soft chocolate that can melt in one’s mouth or peanut butter cups. Overall, candies that aren’t sticky, chewy, hard or crunchy are generally acceptable.

HAPPY HALLOWEEN from the entire team at Joseph H. Lohner, DDS, MS, PA!

5 tips to avoid plaque, from Joseph H. Lohner, DDS, MS, PA

2011-10-17T12:18:00.000-07:00

At Joseph H. Lohner, DDS, MS, PA, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth during orthodontic treatment, courtesy of WebMD.

Let’s start with brushing regularly.. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.
Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to the dentist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your general dentist at least twice a year or as recommended by your dentist, and you have a lower chance of getting cavities or losing your teeth while wearing braces.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be during your orthodontic treatment with Dr. Joseph Lohner. If you have any questions, give us a call or ask us on Facebook!

Cold season is here, from Skyland Smiles

2011-10-10T15:35:00.000-07:00

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Dr. Joseph Lohner and our entire staff give a great deal of attention to sanitation and sterilization in our Vernon and Sparta office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Skyland Smiles, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

At Skyland Smiles, October means National Orthodontic Health Month!

2011-10-04T11:43:00.000-07:00

Happy October! For those who don't know, National Orthodontic Health Month. This month-long event is organized by our pals at the American Association of Orthodontists, or AAO.

Dr. Joseph Lohner and our team realize this is a great opportunity for us and to raise awareness about the importance of oral hygiene. National Orthodontic Health Month also aims to recognize the dedicated work of orthodontists like Dr. Lohner and other dental professionals in Vernon and Sparta.

The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you have any questions, please feel free to give us a call, ask us on Facebook or ask Dr. Lohner during your visit this month!

Now that I have braces, what can I eat?

2011-09-26T17:02:00.000-07:00

You just got braces at Dr. Lohner's office and Dr. Lohner has informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care!

Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from orthodontic treatment.

If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please give us a call or ask us on Facebook!

Enjoy!

What was your favorite part of Summer 2011?

2011-09-20T10:12:00.000-07:00

The end of Summer and then subsequently the beginning of Fall are just around the corner. Soon the temperatures will cool down, the leaves will start to change, and we’re sure that you’ll be thinking about Halloween costumes and Thanksgiving plans.

But wait! First, we want to know: What were your favorite parts of the Summer of 2011? Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

-Dr. Joseph Lohner and team

When should you call Dr. Lohner?

2011-09-13T17:39:00.000-07:00

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Vernon and Sparta orthodontist, Dr. Joseph Lohner.

Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give Skyland Smiles a call as soon as possible!

Hope this helps,

-Dr. Lohner and team

20 things that can ruin your smile

2011-09-08T15:24:00.000-07:00

At Skyland Smiles, we know your smile is important. And we know you want to keep it sparkling and looking its very best. Recently, we came across an article that suggests at least 20 things can ruin that perfect smile you have.

These include:

- Sports drinks
- Tobacco
- Coffee
- Wine
- Soft drinks
- Citrus and acidic foods

Dr. Joseph Lohner and our team encourage you to read the rest of the article and ask us here on our blog or during your next visit to our convenient Vernon or Sparta office. For more tips or for general questions about your ongoing dental treatment, we invite you to ask Dr. Lohner during your next visit! We also invite you to ask us on Facebook!

A few helpful webisodes about orthodontics

2011-08-31T17:18:00.000-07:00

Dr. Joseph Lohner and his team at Skyland Smiles would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Skyland Smiles, please give us a call.

Breaking Bad Habits

2011-08-24T16:02:00.000-07:00

At Skyland Smiles, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Joseph Lohner.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Lohner if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact Skyland Smiles or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

Learning about Sleep Apnea with Shaquille O’Neal

2011-08-18T10:45:00.000-07:00

Are you drowsy during the day with no explanation? Do you snore loudly, or wake up breathless in the middle of the night? If so, you may be one of more than twelve million Americans affected by sleep apnea.

Sleep apnea is a condition in which breathing stops periodically during sleep, as many as 20-30 times per hour. (“Apnea” is the Greek word for “without breath.”) If you suffer from sleep apnea, each time your breathing stops, the resulting lack of oxygen alerts your brain, which temporarily wakes you up to restart proper breathing. Because the time spent awake is so brief, most people with sleep apnea don’t remember it – and many think they are getting a good night’s sleep. However, the constant wake-sleep-wake-sleep cycle precludes the deep sleep that refreshes the body, and sufferers are frequently drowsy during the day.

If you suspect that you or someone you know might have sleep apnea, give Skyland Smiles a call and we can refer you to a sleep apnea specialist.

Below is a video that explains the diagnosis and treatment of sleep apnea featuring NBA great, Shaquille O’Neal. Enjoy!

Look great while you straighten your teeth… invisibly!

2011-08-10T11:41:00.000-07:00

At Skyland Smiles, we are very proud to offer our patients Incognito Orthodontic Braces. Incognito braces are placed behind your teeth, so no one will even know you are wearing braces – unless you want them to! These unique braces are created using state-of-the-art technology and are the only 100% customized, invisible, fixed braces system on the market today. Incognito Braces can give you a beautiful smile, even while you"re wearing them.

Because no two people are alike, no two sets of Incognito Braces are alike. Unlike other braces, Incognito Braces are 100% customized to the shape of your teeth and to your individual dental situation. These advances are designed to minimize the amount of time Dr. Lohner spends making adjustments and results may be seen more quickly than with traditional braces. You get efficient, effective tooth movement and great aesthetics.

Give our office a call to schedule your FREE consultation with Dr. Lohner, where you can further discuss orthodontic treatment options available at Skyland Smiles.

Why do you choose Skyland Smiles?

2011-08-03T11:46:00.000-07:00

Skyland Smiles, serving Vernon and Sparta, strives to provide exceptional treatment in an informative and friendly environment. Have you had a great experience at our office?

Share your story with the world!

VERNON OFFICE

SPARTA OFFICE

Just select the "Review Us on Google Places" button above to write a review on our Google Places Page. We look forward to receiving your feedback!

Thank you,
-Dr. Lohner and team

What Do You LOVE About Our Community?

2011-07-27T18:33:00.000-07:00

Dr. Joseph Lohner, your Vernon and Sparta orthodontist, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Dr. Lohner and our team thought we'd ask: What are your favorite things about our community? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite getaway in New Jersey?

Please feel free to share some information about your favorite local hang-outs and everything you love best about “your neck of the woods” in New Jersey.

If you need to schedule your next appointment at Skyland Smiles, give us a call! Have a great week!

Ask Dr. Lohner: Who benefits from braces?

2011-07-20T16:27:00.000-07:00

Braces aren’t just for pre-adolescents and teenagers anymore! Dr. Joseph Lohner will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a FREE consultation and find out how orthodontics will transform your smile, as well as your life!

Celebrities get braces, too!

2011-07-14T14:23:00.000-07:00

Did you know that back in 2002, Tom Cruise had braces? During this time, he was 40 years old and filmed Minority Report, Austin Powers in Goldmember and the Last Samurai. Check out his smile in Jerry Maguire, Rain Man or The Firm and compare to the post-braces Tom Cruise in Valkyrie or Tropic Thunder. The fact is, movie stars need to look their best for the silver screen, and it wouldn't be possible without orthodontists like Dr. Joseph Lohner.

In fact, lots of Hollywood stars have had orthodontic treatment. Check out this slideshow of famous faces with braces. If you’ve thought about getting the perfect smile you’ve always wanted, please give Skyland Smiles a call.

What do you love about summer?

2011-07-07T10:20:00.000-07:00

Summer is here, and the team at Skyland Smiles thought we’d ask: What’s your favorite part about summer? Is it the warm weather? The free time you get? Spending quality time with friends and family? Grilling barbecue in the backyard?

Dr. Lohner and team would like to know what makes your summer truly special.

Let us know by posting on our Facebook page or by giving us a call!

Stay Cool with a Braces-Friendly Summer Treat!

2011-06-29T14:56:00.000-07:00

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. What’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients

• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind

Directions

In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Dr. Joseph Lohner and team

What, exactly, is malocclusion?

2011-06-23T10:06:00.000-07:00

Malocclusion, or what Dr. Lohner calls “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and even your appearance.

Most people experience some degree of malocclusion, but it generally is not severe enough to require corrective measures. If your malocclusion is serious enough, however, treatment may be necessary to correct the issue.

Dr. Lohner will tell you that untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, or chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw.

At Skyland Smiles, we use the most advanced technology in the field in order to ensure that you receive the best possible results. If you have any questions about malocclusion, please give us a call and we’ll try to answer any questions you may have.

June is National Smile Month!

2011-06-15T15:53:00.000-07:00

According to the American Dental Association, a person's smile outranked eyes, hair and body as the most important physical feature, which is why it's important for our team at Skyland Smiles to support National Smile Month this June.

Show off your pearly whites by posting your favorite smile photos on the wall of our Facebook page. We look forward to seeing what you share!

Orthodontic Emergency Care with Dr. Lohner

2011-06-08T13:00:00.000-07:00

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with Dr. Joseph Lohner.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with Skyland Smiles.

The following solutions may help you relieve your discomfort:

Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.

Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.

Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.

Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.

Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.

General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.

Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.

Ask Dr. Lohner: What’s so bad about nail biting?

2011-06-02T14:57:00.000-07:00

We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team at Skyland Smiles found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:

• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.
• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.
• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.
• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Dr. Joseph Lohner or visit the article for tips on how to break a nail biting habit.

Good luck!
Your friends at Skyland Smiles

Dr. Lohner and team, wishing you a relaxing and memorable Memorial Day Weekend!

2011-05-25T09:18:00.000-07:00

Memorial Day weekend is a time when Americans everywhere stop and remember all those men and women who bravely gave their lives for our country.

Memorial Day also marks the unofficial start of summer 2011, and for many folks in Vernon and Sparta, getting out of town for three days after being cooped up in the office or in the classroom means sweet, sweet relief. At Skyland Smiles, we also know Memorial Day weekend is ripe for travel. After all, it’s a season of vacations, adventures and great memories. Whether you are headed to a barbecue, a camping trip, hitting the great open roads or hanging out in your backyard this weekend, we want to know about it!

Have a nice and relaxing Memorial Day weekend!

Sleep Apnea: Risks and Treatment Options

2011-05-18T16:28:00.000-07:00

Sleep disorders are fairly common, with around 50 to 70 million Americans being affected by some type chronic sleep disorder, and some of these progressing to Obstructive Sleep Apnea (OSA), which can cause loss of sleep among many other health problems. What ages get sleep apnea? Those under age four (large tonsils) and those between the ages of 55 to 59. Snoring is one of the most easily identified symptoms, and as it worsens it can lead to full airway blockage while you sleep, which can severely disrupt your sleep patterns.

Sleep apnea is considered a serious medical problem that if left untreated can lead to high blood pressure, increasing the risk of heart failure and stroke. It can also take a toll on your overall energy level, as sleep apnea causes an ongoing state of fatigue.

There are several different approaches to sleep apnea treatment, including:

• Surgery to the jaws or airway tissue to open the airway. This is typically only used in the most severe cases.
• Continuous airway pressure therapy which involves a mask and machine (CPAP machine) to keep your throat muscles and tissue open while sleeping
• Oral appliance therapy, a less intrusive method involving a customized oral device that positions your jaw in a favorable position to keep your airway open while you sleep.

If you suspect that you may suffer from a sleep disorder or sleep apnea, give us a call and we can refer you to a sleep apnea specialist. Depending on your situation, treatment may involve an oral device that we can custom-create for you.

Smile, and you might just live longer!

2011-05-11T13:52:00.000-07:00

Folks with big smiles may actually live longer than those who don’t, according to a 2010 study at Michigan’s Wayne State University. Dr. Joseph Lohner has known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Skyland Smiles on a regular basis? If not, give us a call!

What’s on your reading list?

2011-05-04T15:55:00.000-07:00

With the school year close to winding down for a lot of our patients at Skyland Smiles, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Dr. Joseph Lohner and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

HOW TO: Floss with Braces

2011-04-27T15:43:00.000-07:00

Dr. Joseph Lohner will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and could possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give Skyland Smiles a call if you have more questions about flossing. Enjoy!

You're Never Too Old to Treat Yourself to a New Smile!

2011-04-20T09:15:00.000-07:00

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with Skyland Smiles!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment with Dr. Joseph Lohner. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, we invite you to schedule a FREE orthodontic consultation to come visit our office, meet our team, and learn more about the orthodontic treatments we provide.

A great braces-friendly spring recipe! From Dr. Lohner

2011-04-13T14:23:00.000-07:00

Winter is over, and the weather is finally starting to get warmer. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) spring dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Soy Simmered Chicken Wraps

Ingredients:
• 3 boneless chicken breast halves
• 2 large onions, chunked
• Small flour tortillas (pkg. of ten) wheat or white
• (optional: 10-16 oz. of cooked chopped broccoli)
• ¼ cup soy sauce
• ¼ cup water
• 2 Tablespoons honey
• 1/8 teaspoon ginger
• 2 Tablespoons peach or apricot jam
• 1 Tablespoon cornstarch

Directions

In a slow cooker, or a large pan on the stove, layer the onions and the chicken breast. Allow at least three hours in the slow cooker on medium, or at least one hour on the stove—the longer the better, but you don’t have to do anything to it while it cooks. Spoon out the chicken onto a cutting board, and with a knife and fork, shred the chicken as finely as you’d like. In a small saucepan, stir all sauce ingredients together over medium heat until the mixture starts bubbling, then let it simmer for five minutes on low heat to thicken. In a serving bowl, stir sauce and onion into chicken; if you’d like, add cooked chopped broccoli. Makes about six to eight servings.

Enjoy this great spring dish and have a great week!

--From Dr. Joseph Lohner and team

Play it safe this spring, from Skyland Smiles

2011-04-06T13:39:00.000-07:00

With spring here, many children, teens and adults in Vernon and Sparta will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Joseph Lohner and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Skyland Smiles. Stay safe and have fun!

What puts you at ease at Skyland Smiles?

2011-03-29T16:04:00.000-07:00

Dr. Joseph Lohner and team understand not everyone enjoys visiting their orthodontist. But we strive to bring you the best and most comforting experience at each visit.

We’d like to know: What is it about Skyland Smiles that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Dr. Lohner?

Let us know by posting here, on our Facebook page, or by giving us a call!

Foods to Avoid during your Orthodontic Treatment

2011-03-22T11:28:00.000-07:00

There are a variety of foods Dr. Joseph Lohner wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give Skyland Smiles a call or ask our staff during your next visit.

What can Invisalign® do for my oral health?

2011-03-15T16:46:00.000-07:00

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Skyland Smiles than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health.

Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Dr. Joseph Lohner the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

Ask Dr. Lohner: Who benefits from Incognito™?

2011-03-08T16:26:00.000-08:00

Dr. Joseph Lohner serving Vernon, Sparta and the surrounding areas, is pleased to offer our patients Incognito. Our team is always receiving questions about Incognito, which is why we wanted to discuss today a few of the unique benefits of this new orthodontic treatment. To begin, Incognito is placed behind your teeth, rather than in a visible area. Because of this, no one will ever know that you are wearing braces! This unique type of braces is created using state-of-the-art technology and is entirely customized to the shape of your teeth. Hence, you can improve your smile efficiently and effectively in a discreet new way.

Who especially benefits from Incognito?

• Athletes
• Models
• Actors
• Musicians, especially those who play wind instruments
• Adult professionals

For more information on Incognito and treatment options at Skyland Smiles, please give us a call today to schedule your consultation!

Visualize your new smile with the Brace Painter!

2011-03-03T09:45:00.000-08:00

Braces at Skyland Smiles, are more fun than ever! With the Brace Painter, parents and children are able to “paint their braces,” and visualize how teeth will look with different colors of bands.

Would you like to try out green and gold bands this March, without the commitment of an all-out St. Patrick's Day look? The Brace Painter allows for you to select different colors, and then assign those colors of bands to certain teeth. Now, you can visualize your braces before you even come in for your appointment!

As always, please let Dr. Joseph Lohner know if you have any questions about the Brace Painter, or your orthodontic treatment at Skyland Smiles. Have a great week!

Moooooove over gum disease!

2011-02-24T16:11:00.000-08:00

Dr. Joseph Lohner wants to know: Is dairy a major part of your diet? If not, it should be! A 2008 study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.

"Cookies for the Troops" at the offices of Dr. Joseph H. Lohner DDS MS PA

2011-02-14T08:43:00.000-08:00

Happy Valentine’s Day everyone!!

During February, the offices of Dr. Joseph Lohner DDS MS PA, are kicking off "Cookies for the Troops" to send a little bit of home to our servicemen and servicewomen currently deployed overseas and to support our local Girl Scouts. All of our patients involved with the Girl Scouts are welcome to bring your cookie forms to the office and we will place orders. Upon delivery, we will send the cookies to our troops. You can also help with our efforts by supplying us with names of patients who have "graduated" from our practice, family members, or friends currently deployed so that we can make sure to add them to our cookie recipient list. Your involvement is much appreciated, both at home and abroad!

If you any other questions about “Cookies for Troops,” feel free to give us a call!

-Dr. Joseph Lohner and team

All the cool kids do it!

2011-02-10T13:12:00.000-08:00

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies such as Incognito, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Dr. Joseph H. Lohner, and may contribute to the success of treatment.

Has your child or teen visited the office of Dr. Lohner for a consultation? If not, please give us a call and let us help your child begin the journey to a gorgeous smile!

Free Consultations with Dr. Lohner

2011-02-01T09:49:00.000-08:00

From February 1st until June 1st, the offices of Dr. Joseph H. Lohner, located in Vernon and Sparta NJ, will be offering FREE orthodontic consultations. All you need to do is visit www.Braces.org and download the American Association of Orthodontists' free initial orthodontic consultation coupon.

Learn more about Dr. Lohner and our staff by visiting our website and our Facebook Page. Give us a call if you have any questions. We look forward to your visit!

Good Breath Gone Bad!

2011-01-26T15:25:00.000-08:00

Halitosis, or as it's more commonly known, "Bad Breath", is caused by odor-producing bacteria that grows in your mouth. This bacteria gathers on bits of food in your mouth and between your teeth and release sulfur compounds making your breath smell. Some foods, like garlic and onions, may contribute more to bad breath because of oils the food releases, and smoking is also a major cause of bad breath.

There are several myths around bad breath. Here are some common myths and the truth behind it all:

Myth #1: Mouthwash will make my breath smell better

Mouthwash will make your breath smell better, but it is only a temporary fix. If you use mouthwash, just know that you will still need to brush and floss when you get the chance as mouthwash alone will not kill all of the bacteria producing germs in your mouth. When choosing a mouthwash, pick an antiseptic with plaque-reducing compounds. Also make sure any dental products you choose comes with the American Dental Association’s (ADA) seal of approval!

Myth #2: I brush my teeth; I will never have bad breath

Brushing your teeth will save you from having bad breath, but the truth is most people only brush their teeth for about 30-45 seconds! You need to brush your teeth for at least 2 minutes, twice a day to give your teeth a thorough cleansing. It’s also important to brush your tongue, which is where a majority of odor causing bacteria like to hang out. Lastly, flossing to remove food and plaque between the teeth will also help reduce your chances of having bad breath!

Myth #3: If I don’t smell it, then my breath is fresh

This is a false assumption in every sense of the word! The truth is that the breath you breathe out is not the same breath coming out when you talk to someone. When you breathe you are not using your throat as you do when you are talking; and when you talk more breath moves over the back of your mouth where bacteria is causing bad breath.

#1 TRUTH: Brush your teeth twice a day (for at least 2 minutes), floss at least once and visit your dentist every six months…this way your breath will always be fresh! Not letting your nerves get the best of you on your date? That’s up to you!!!

Hope this helps!

-Dr. Joseph Lohner and Team

Connect with the Braces Brigade!

2011-01-19T14:24:00.000-08:00

At Skyland Smiles, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health.
Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

Our team at Skyland Smiles encourages you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call if you have any questions about the Braces Brigade or your own orthodontic treatment with Dr. Lohner!

The importance of retainers, from Dr. Lohner

2011-01-12T11:02:00.000-08:00

If you recently completed treatment at the office of Dr. Joseph H. Lohner, we’d like to congratulate you!Now that your braces have been removed, Dr. Lohner will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers, however, always provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Lohner is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment with Dr. Lohner, please read this helpful article about retainers from KidsHealth or give us a call!

A great braces-friendly winter recipe! From Dr. Lohner

2011-01-06T08:11:00.000-08:00

Winter is here, and sometimes we here at Skyland Smiles just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) winter dish that is sure to delight. Dr. Lohner would like to remind you that a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Pasta Pomodorini
Ingredients:

• ¾ pound spaghetti or spaghetti
• ¼ cup extra-virgin olive oil, plus more for drizzling
• ¼ cup sliced garlic
• ½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
• 1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
• Sea salt, preferably gray salt
• ½ cup fresh basil leaves, each torn into 2 or 3 pieces
• Wedge of Parmesan cheese

Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great winter dish and have a great week!
--From Dr. Lohner and Team

Safety first this winter! From Dr. Lohner

2010-12-29T08:46:00.000-08:00

Winter is officially here, and with it comes not only the holiday season, but also sometimes unpredictable and inclement weather. This week, Dr. Lohner and our team would like to share a few winter safety tips that we found on the American Academy of Pediatric Dentistry website. These tips include everything from what to wear outdoors to tips for winter snow sports. Enjoy!

• Older babies and young children should generally be dressed in one more layer of clothing than an adult would wear in the same conditions
• Several thin clothing layers will keep an infant or child dry and warm. Warm boots, gloves, mittens, and a hat are necessities!
• A cold air humidifier, saline nose drops, and petrolatum will help a child that suffers from winter nosebleeds.
• It is important for children to wash their hands frequently, and to use the bend of their elbow if they need to sneeze or cough to prevent the spread of colds and flu.
• Never ski or snowboard alone. Adults should supervise young children participating in winter sports.
• When sledding, it is preferable to separate young children from older children, and to avoid crowded areas.
• The AAP recommends that children under age 16 not operate snowmobiles and that children under age 6 never ride on snowmobiles.

We hope that these tips help keep you and your loved ones stay safe and sound this winter season. Please give us a call if you have any questions, or if you would like to schedule your next appointment at Skyland Smiles.

BRACES 101

2010-12-21T16:03:00.000-08:00

Should you need to call Skyland Smiles in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

Getting social with Skyland Smiles

2010-12-14T09:46:00.000-08:00

At Skyland Smiles, we embrace technology, whether it’s through the innovative treatments we offer, our high-tech web site or our Facebook fan page. As you can probably tell, we love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, we understand that conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks are hugely popular these days, we know they’re unpredictable and ever-changing.

While Dr Lohner and our staff take a little time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Please post your thoughts or give us a call!

Ask Dr. Lohner : Am I too old for braces?

2010-12-06T09:22:00.000-08:00

Who’s afraid of “metal mouth” and the appearance of braces? Not adults, apparently. Recently, our staff at Skyland Smiles read a fascinating statistic: the number of adults getting braces has actually climbed 24 percent since 1996! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned and sparkling teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we might add—to invest in orthodontics. Orthodontic treatment with Dr. Lohner can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Dr. Lohner would love to have you visit for a consultation. Please give us a call to set one up!

Cold and Flu Season is Here - Replace Your Toothbrush!

2010-12-02T13:46:00.000-08:00

Fall is upon us, and with it comes the dreaded cold and flu season. After recovering from your cold, Dr. Lohner will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs are known to linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to call us at Skyland Smiles if you have any questions or ask us on Facebook.

Happy Thanksgiving, from Dr. Lohner & Team

2010-11-22T08:00:00.000-08:00

Dr. Lohner and team would like to wish you a safe and happy Thanksgiving. It's a big food holiday, so be careful what you eat with those braces! If you have any stories or pictures to share with us, we'd encourage you to send them along or call our office and ask how.

Gobble Gobble!

Access your account—any day, any time

2010-11-17T08:00:00.000-08:00

Access to your account, 24/7. Sounds simple and convenient, doesn’t it?

Patients at our office enjoy access to their account 24 hours a day, seven days a week—all through our website. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, may sign up for this convenient service on our website by clicking on the "Patient Login" button on our homepage. Please give us a call if you have any questions about getting started!

What do you enjoy most about fall?

2010-11-09T15:28:00.000-08:00

It’s fall here for us at Dr. Lohner's office, and now that Halloween is passed, we bet you and your families have begun to make plans for Thanksgiving.

Today we wanted to ask you, our wonderful patients, "How are you spending your time this fall?" Our team would love to hear about your favorite places for eating, shopping, and entertainment within the Spartan & Vernon, NJ areas. We are interested in learning about what makes your community “yours.”

Distinguishing the myths and facts about orthodontics

2010-11-04T15:06:00.001-07:00

Trust us when we say Dr. Lohner and our staff know there are quite a few myths about orthodontics (and orthodontists) floating around these days. But before you buy into those myths, we think you should get the facts! Our friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Skyland Smiles, feel free to give us a call.

A few Halloween safety tips

2010-10-28T17:05:00.001-07:00

Trick-or-treat! In the spirit of October’s sweet and spooky holiday, Halloween, Dr. Lohner & team would like to remind all of our patients to be safe while celebrating with friends and family. The American Association of Orthodontists, or AAO, has provided trick-or-treaters with some tips for a ghoulishly good time.

A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment. If you happen to damage your braces, please give our staff a call immediately. Typically, small problems can be solved over the phone.

We wish you all a happy, safe, and spooky Halloween!

October Marks the National Orthodontic Health Month!

2010-10-21T07:36:00.001-07:00

October symbolizes the transition into the Fall season and of course, Halloween! For our team, the American Association of Orthodontists (AAO), and orthodontic patients around the country, October also marks the National Orthodontic Health Month. This month is a great time to remind patients of the importance of strong oral hygiene and a braces-friendly diet, especially since many of the sticky and sweet Halloween treats can be harmful to braces and other orthodontic appliances.

Candy remains a huge part of Halloween for tens of millions of American kids each year. The National Confectioners Association says 93 percent of children in the United States go trick-or-treating, and estimates candy sales will be higher this year than ever. Candy is not all bad in moderation, but can lead to big problems in excess! It can lead to tooth decay, broken or chipped teeth, and delayed orthodontic treatment time due to broken or loose appliances and braces. Get the facts about Halloween candy and orthodontics by asking us! You can also learn more on the AAO’s National Orthodontic Health Month website. We also appreciate your help in spreading the word!

October is National Orthodontic Health Month

2010-10-13T14:54:00.001-07:00

Can you believe October is already upon us? October happens to be National Orthodontic Health Month, and this month-long event is organized by our friends at the American Association of Orthodontists, or AAO.

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment, and these treats may cause damage that could prolong your treatment time. The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you happen to damage your braces, please give Dr. Lohner and our staff a call immediately. Typically, small problems can be solved over the phone. Loose brackets or wires can usually be made more comfortable by applying some wax until the you can come into our office.

Age 7 is the magic number for an orthodontic check-up

2010-09-29T14:46:00.000-07:00

Many parents assume they must wait until their child has all of his or her permanent teeth to see Dr. Lohner for a consultation, only to discover treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

That’s right—seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for us to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So, if your child is nearing his or her seventh birthday, give us a call at Skyland Smiles to schedule an appointment.

What do you love about Skyland Smiles?

2010-09-22T15:31:00.000-07:00

From your very first visit to our Vernon and Sparta, NJ orthodontic offices, Dr. Lohner and team strive to provide superior treatment in a pleasant, friendly atmosphere. We thought we’d ask you, our wonderful patients: Have you been especially impressed by our work? Did our team go out of their way to make your day? Are you in love with your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. Or, you can tell us by posting on our Facebook page or by giving us a call!

Thank you!

Exploring Your Local Skylands Area with Dr. Lohner & team

2010-09-17T15:24:00.001-07:00

There are a lot of things to be grateful for in the Skylands area community, but one Dr. Lohner's favorites is the abundance of great hiking and wilderness all along the Appalachian Trail. As a matter of fact- the trail actually passes within two miles of our Vernon, NJ office!

Pictured is Dr. Lohner with dog, B, hiking nearby our office! The Appalachian trail is unique in that it is so close to civilization. We don't mind though, it makes for a great getaway on weekends and the summer months.

Tell us- what are your favorite areas and activities in our community? We'd love to hear your feedback!

Regular checkups are essential in maintaining good oral health

2010-09-09T16:26:00.000-07:00

Are you brushing and flossing daily properly during your orthodontic treatment? If yes, that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting our office, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the greater Vernon and Sparta, NJ areas!

What’s so special about an orthodontist?

2010-08-31T11:06:00.000-07:00

"Dentists, Orthodontists, they're all the same right?" We hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Lohner started out in dental school and earned a dental degree, just like your dentist. After dental school however, Dr. Lohner decided he wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So he stayed in school for a few more years and became an expert in orthodontics, which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there's a dental expert here to help you through any type of treatment your teeth, jaw and gums might need?

Don't forget about our T-Shirt Contest!

2010-08-26T14:23:00.000-07:00

Just in case you missed it, there is still time to enter our contest! On September 8th we will have a raffle drawing for the best summer photo of a patient wearing their Dr. Lohner t-shirt for a chance to win an iPod Nano! We've just shared a few of the most recent entries on Facebook, but be sure to get yours in soon too!(email denise@skylandsmiles.com with your entry)

GOOD LUCK!

Your pal, fluoride

2010-08-19T14:46:00.000-07:00

There are so many ways you protect your teeth throughout your orthodontic treatment. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the dentist/orthodontists’ office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Kids getting braces at a younger age

2010-08-12T15:23:00.000-07:00

Dr. Lohner will tell you that braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Dr. Lohner to assess what the best age for treatment is.

Hope this helps! Give us a call if you have any questions about your child’s treatment!

Skyland Smiles wants to know: are there teeth grinders in your house?

2010-08-03T15:20:00.001-07:00

Grind, grind, grind. If you live with a teeth grinder, you may be familiar with this unpleasant sound, especially recently. A recent study published in the journal Head & Face Medicine suggests that people—adults and kids—faced with stress tend to cope by grinding their teeth. In addition, the Chicago Dental Society suggests that since the recession began in 2007, teeth grinding, or bruxism, has been on the rise.

The Chicago Dental Society surveyed more than 250 members about the connection between stress and oral health. Nearly 75 percent of dentists said their patients reported increased stress over the past year, largely due to the economic recession. During stressful times, teeth grinding can be a nuisance that causes headaches and sleep problems, but it also can cause lasting problems for your teeth and gums, including chipped teeth, worn enamel, chronic pain, or even TMJ, a painful jaw disorder.

The first step of recovering from teeth grinding is noticing the problem. Symptoms of teeth grinding include:

• Sensitivity in the teeth
• Tightness or pain in the jaw
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth

An important thing to remember is that people frequently grind their teeth in response to stress, and taking measures to reduce or eliminate stress can help solve the problem. If the teeth-grinder in your house can’t stop, schedule an appointment to see us by giving us a call. Dr. Lohner and our team at Skyland Smiles can help determine the cause of the problem.

Orthodontic fun facts, from Dr. Lohner

2010-07-30T14:45:00.000-07:00

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at Skyland Smiles thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.
• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.
• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.
• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.
• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.
• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.
• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.
• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Summer T-Shirt Contest

2010-07-23T16:08:00.000-07:00

We are pleased to announce our summer t-shirt contests for all patients in active treatment with Dr. Lohner. Send us a photo of yourself wearing your Dr. Lohner t-shirt around town or on vacation, and you will be entered to win an iPod Nano!

You can email your photo to denise@skylandsmiles.com with "t Shirt Photo Contest" in the subject line. Remember to give permission in the email for us to post your photo in our Facebook photo album (parent permission is required for patients under 18).

Raffle drawing 9/8/10, GOOD LUCK!

What’s on your summer reading list?

2010-07-15T16:46:00.000-07:00

With summer in full swing, some of us at Skyland Smiles wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading during the summer, but reading during the summer is a vital step in brain development and warding off the dreaded “summer slide”—and it's fun!

What's on YOUR summer reading list? What are some of your all-time favorites? Out of ideas for great summer reads? Ask us for suggestions, and our staff (and Dr. Lohner would be happy to provide a few suggestions. You may also ask a local librarian for some ideas or check out these summer reading ideas that we came across today, courtesy of Barnes & Noble.

Happy reading! Be sure to share with us your summer picks or your all-time favorites on our Facebook page!

Ask Dr. Lohner: Why is it so important to have straight teeth?

2010-07-09T07:55:00.000-07:00

Some people wonder why Vernon & Sparta, NJ orthodontist Dr. Joseph Lohner and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth at Skyland Smiles can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Lohner can help you decide whether or not you will benefit from orthodontic treatment.

Skyland Smiles Participates in the Dora Pedersen 5k Run/Walk

2010-07-01T15:40:00.000-07:00

Dr. Lohner and Team recently participated in The Dora Pedersen 5k Run/walk hosted by the Northwest Christian School. Dora was an inspiration to all of us at Skyland Smiles and we were honored to take part in this event in her memory. We've shared a few photos on our Facebook Page, head over there to check them out!

With Skyland Smiles, 24/7 access to your account

2010-06-25T10:53:00.000-07:00

At Skyland Smiles, we embrace new technology, whether it is through the innovative orthodontic treatments that we offer, our high-tech web site and social networks, or our modern offices conveniently located in Vernon & Sparta, NJ.

Did you know that patients at our office have access to their account 24 hours a day, seven days a week—all through our website? You can look up your appointments and all of your account details at your convenience, from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, can sign up for this convenient service on our website by clicking on the "Patient Login" button at the top of our homepage. Please give us a call if you have any questions about getting started!

Smile--June is National Smile Month!

2010-06-14T07:46:00.000-07:00

It's June already! Where does the time go?

Dr. Lohner and team are excited to tell you June marks National Smile Month, a great time to remind our patients to brush, floss, practice good nutrition at home (and over the summer) to avoid cavities and gum disease, among other dental health issues.

After all, there's more and more evidence that suggests folks with gum disease are more at risk for serious health conditions such as heart disease, diabetes and strokes.

Here are a few easy steps you can improve your oral health at home:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth and braces
* Reduce your intake of sugary foods and drinks during orthodontic treatment.
* Visit your general dentist regularly (usually every six months apart).

If you have questions about any of the tips here, we encourage you to give us a call!

Meet Our Orthodontist

2010-04-01T12:10:00.000-07:00

Dr. Joseph Lohner attended dental school at the University of Maryland, where he received his DDS degree and his Master of Science in Anatomy. He then continued on to the University of Medicine and Dentistry of New Jersey to earn his orthodontic specialty certificate. Concurrently with dental school, Dr. Lohner worked part time as an emergency medical technician at the Johns Hopkins Hospital in Baltimore, Maryland. While at the University of Maryland, he was selected by the faculty for membership in the GORGAS Dental Honor Society, and earned the Anatomy Department Award and American Association of Orthodontists Award. Upon completing his orthodontic training at the University of Medicine and Dentistry of New Jersey, his thesis was published by the Journal of Clinical Orthodontics.

In the field of orthodontics, Dr. Lohner has been given special recognition, receiving the "Most Outstanding Case Presentation" at the 1998 Eastern Strang-Tweed Meeting and named a "Top Orthodontist" by New Jersey Monthly Magazine in 2005. In 2009, he was honored to receive "Best Non-Extraction Treatment Teacher" by the orthodontic residents at UMDNJ.

Dr. Lohner and his wife, Denise, have lived in Sussex County since 1988. They raised their two sons in the beautiful Skylands area. He enjoys hiking with his dog, boating, photography, golf, and reading. He is an Eagle Scout and Dentistry Merit Badge Instructor for the Boy Scouts of America.